Everything You Need to Know About the Newport Harbor Tri
Swim, bike, and run your way through Oregon’s most scenic coastal challenge!
Join the Newport Harbor Tri!
Get ready to race the coast! We’re thrilled to bring the Newport Harbor Triathlon to the stunning Oregon coast, an unforgettable experience for seasoned triathletes and first-timers alike. Whether you're chasing a personal best or simply looking to challenge yourself in a fun, supportive environment, this event has something for everyone. Below, you’ll find answers to all your questions to help you gear up for race day.
Frequently Asked Questions
Register now for any of our 2025 Newport Harbor Triathlon events by clicking here.
For youth participants aged 5-12, registration is $45 before September 1 and $25 after September 1. For adult participants aged 13+, registration is $75 before September 1 and $75 after September 1.
Each 2025 Newport Harbor Triathlon registration includes a race bib, official timing chip, swimming heat assignment, and one complimentary event T-shirt. You’ll also have the option to purchase an additional Newport Harbor Triathlon T-shirt during the registration process.
You can pick up your 2025 Newport Harbor Triathlon race packet at ROGUE Bayfront Public House (748 SW Bay Blvd., Newport, OR 97365) on September 27, the day before the race. Pickup times will be announced soon. Your race packet includes your bib, timing chip, and any additional T-shirts you purchased during online registration.
Yes, relay teams are welcome! You can register for the 2025 Newport Harbor Triathlon relay division through our official online registration.
The categories available for registration are Men, Women, and Mixed.
Your registration and donation directly support local youth sports programs in Newport, Oregon.
When you register for the 2025 Newport Harbor Triathlon, you're doing more than just signing up for a race, you’re investing in the future of our community.
Yes, the Newport Harbor Triathlon features a youth division for participants ages 5–12. Spectator areas will be available along the course, including key viewing spots near the swim start, transition zone, and finish line, perfect for cheering on your young athlete.
All transitions will take place in the clearly marked and well-organized transition area located in the Newport Recreation Center parking lot, ensuring a smooth and safe experience for all participants.
Celebrate your achievement with post-race photos in front of our official backdrop and join us for the awards ceremony. This year, enjoy local flavor courtesy of Rogue Brewery our featured event partner.
Swimming Questions
The pool is 25 yards long.
We will be using a split lane style for heats, meaning that a lane is split between two participants. One participant will stay on the right side of the lane divider indicated on the bottom of each lane, and the other participant will stay on the left side of the lane divider. We will not be using circle swimming or snake style swimming, so once all participants in one heat have finished, the next will begin.
The pool is 25 yards long, meaning that participants ages 13+ will have to complete 20 lengths of the pool in order to finish 500 yards. For the youth division, 50 yards is 2 lengths of the pool (ages 5-8) and 100 yards is 4 lengths of the pool (ages 9-12). There will be counters at the end of each lane to verify participants' completion of the swimming leg.
You should wear your race number in the pool. You are welcome to wear a swim cap and/or goggles, but they are not required.
Fins are not allowed, however youth participants may wear a lifejacket. For any youth participants wearing a lifejacket, the lifejacket fit must be checked and deemed appropriate by a lifeguard before the participant is allowed in the water.
You are welcome to use any stroke or any combination of strokes that you prefer.
No, the only requirement is that all swimwear attire must be appropriate as per the rules of the Newport Aquatic Center. You can find this information here. The lap pool is kept at about 82°F so participants are not required to wear a wetsuit but are welcome to wear one if they wish.
Biking Questions
You’re welcome to use any bike you’re comfortable with—whether it’s a road bike, hybrid, or your favorite cruiser. Triathlon-specific bikes like those from Trek, Specialized, or Cervélo are welcome but not required. Ride what works for you and enjoy the experience!
While we won’t have bikes available to borrow, we encourage all participants to plan ahead and bring their own. If you need help finding a rental or have questions about bike options, feel free to reach out—we're happy to help!
Devices such as scooters, skateboards, etc. are not allowed to be used as modes of transportation by participants during the race. If you have questions or concerns about another type of equipment, please contact us.
Yes, for everyone’s safety, all participants are required to wear a helmet during the biking portion of the triathlon. Thank you for helping us keep the course safe and fun for all!
To ensure a smooth ride, we encourage all participants to check and prep their bikes before race day. While on-site bike repair isn't guaranteed, we'll keep you updated.
Running Questions
You can use any shoes that you prefer. We recommend comfortable running shoes that you'll be practicing in.
The running course is fully paved and features scenic views of the iconic Yaquina Bay Bridge and Newport’s beautiful waterfront. It’s a smooth, runner-friendly route perfect for all experience levels.
Yes, the running course is clearly marked with signs and volunteer support throughout. It's a beginner-friendly route designed to keep you confident and on track from start to finish.
Spectators are welcome! When you receive your registration packet, it will include designated viewing areas where family and friends can cheer you on—without impacting the flow of the course.