Countdown to tri

500 yard swim (20 lengths of the pool), 12 mile bike,  3.1 mile run

 Participants who need to obtain a 500 yard swim time can drop into the Aquatic Center once at no charge to time their 500 yard swim.  Lifeguards are available to assist with timing if needed.” 

500 yard swim (20 lengths of the pool), 12 mile bike

 Participants who need to obtain a 500 yard swim time can drop into the Aquatic Center once at no charge to time their 500 yard swim.  Lifeguards are available to assist with timing if needed.” 

100 yard swim (4 lengths of the pool), 3 mile bike, 1 mile run